MINDFULNESS PRACTITIONER
THE MOST IMPORTANT
RELATIONSHIP YOU HAVE
is THE ONE WITH YOURSELF!
MAKE THE MOST OF IT!
Hey, I’m Louise, I’m an exile-swede, living in Berlin since 2007. I’m on mission to connect the world, individually and as a whole. Everything is an inside job and i dream of a society where we let people live the part nature intended for them. All other living creatures on this planet do it, why shouldn’t we do the same? Love Louise
MINDFULNESS IS THE DOORway TO AUTHENTICITY.
Find the stillness within and connect with your truth, so that you can respond to your surroundings instead of reacting to it.
MINDFULNESS
Mindfulness helps us, not only to CONNECT TO HERE AND NOW – WHERE LIFE IS ACTUALLY HAPPENING BUT ALSO listen to those inner DIALOGS AND accept them, calling them out of the shadows.
Female empowerment is not about gender, but the right to express the whole spectrum of THE HUMAN EXPERIENCE, no matter what you identify as.
#GayRightsArehumanrights #equality #autenticity #nobodysfreeuntileveryoneisfree
1:1 MENTORING
Connecting with the present moment. We find your individual mindfulness practice.
Connecting with self and becoming aware. Understand your own thoughts and beliefs – learn how to challenge them
Getting back into the drivers seat. Radical responsibility. It’s time to start doing you.
Taking control; radical self-acceptance and the sovereignty to spend your energy where it brings you forward.
SVENSKA
ENGLISH
DEUTSCH
"BUT, I CAN'T MEDITATE!"
Meditation is a very individual process and we all connect with the present very differently, so don’t beat yourself up if you can’t sit still like a monk for hours and chant. Neither can I.
However I can HIGHLY recommend our Hey Me Compassion Circle as a great start on your meditation journey. Read more about it here (German)
PHOTO: Pixabay / Ylanite
Aktuelle Workshops
